Slow Cooker Jerk Chicken

Ingredients
  • For the chicken:
  • 3 pounds boneless, skinless chicken thighs
  • 1 red bell pepper, seeds removed, diced
  • 1 green bell pepper, seeds removed, diced
  • 1 red onion, thinly sliced
  • 1 (15 oz.) can black beans, rinsed and drained
  • 1 (15 oz.) can whole corn kernels, rinsed and drained
  • 2 limes
  • For the sauce:
  • 1/3 cup water
  • 1/4 cup honey
  • 1 lime, zested and juiced
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, minced or crushed
  • 2 teaspoons salt
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
Preparation
  1. Whisk together sauce ingredients (water, honey, lime juice and zest, olive oil, garlic, salt, red pepper flakes, cinnamon, cumin, nutmeg, and allspice) together in a medium bowl and set aside.
  2. Place chicken in slow cooker and add in bell peppers, red onion, black beans, and corn.
  3. Pour sauce over everything, then cover and cook on high for 3-4 hours, or until chicken is cooked through.
  4. Optional: broil chicken for 3-5 minutes, or until browned.