Sheet Pan Sesame Chicken and Broccoli

Prep Time: 20 minutes

Cook Time: 22 minutes

Total Time: 40 minutes

Yield: 3 servings of complete Lean and Green with 3 condiments

Ingredients

  • 27 oz boneless skinless chicken breast, trimmed of fat and cut into 1 inch pieces
  • 4.5 cups broccoli florets
  • 3 Tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 Tablespoon Stevia
  • 1 Tablespoon rice vinegar
  • 1/2 teaspoon garlic powder
  • 1 teaspoon sesame seeds, for sprinkling

Instructions

  1. Mix together soy sauce, sesame oil, vinegar, granulated sweetener and garlic powder to make marinade.
  2. Place chicken pieces in a Ziplock bag or plastic container with lid and pour the marinade over top. Let chicken marinate in the fridge for at least 4-5 hours.
  3. When ready to cook, cover a baking sheet with foil. Place the empty baking sheet in the oven and preheat oven to 425 degrees.
  4. Drain and dispose of the excess marinade. When oven is heated, place chicken on hot baking sheet and bake for 8 minutes.
  5. Remove baking sheet from the oven and add the broccoli, mixing in with chicken. Bake for another 12-14 minutes, until chicken is cooked through and broccoli is to desired tenderness. Sprinkle with sesame seeds and serve warm.

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